This article, found on the Child Development Institute website, has tips for parents on how they can help their children make healthy food choices throughout the day, for breakfast, lunch, an afterschool snack, and dinner.
http://www.childdevelopmentinfo.com/health_safety/nutrition.shtml
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I love this topic. I have a 6 and 8 year old and I want them to have a healthy life. I plan a monthly menu for our household so that my kids eat food prepared at home as much as possible. We limit eating out to once a month. I think alot of our kids are unhealthy due to last minute fast food choices. A little planning goes a long way towards good health.
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